THERAPY · COACHING · CONSULTING

You Deserve to Be Well

Be Well Community Urgent Care & Wellness Center, formerly A. L. Colley & Associates, brings together therapy, coaching, consulting, and faith-sensitive care for individuals, couples, families, and organizations.

Start Your Free Consultation (267) 800-6589

Happy Black couple sharing a warm moment at home

Most Insurances Accepted

Coverage that helps make care accessible.

We accept self-pay, Health Savings Accounts (HSA), Mastercard, Discover, and Visa.

60-minute sessions In-person and telehealth options Privacy-conscious consultation

How It Works

A thoughtful match, without the guesswork.

Step 1

Tell us what you need

Share your goals, preferences, scheduling needs, and the type of support you are seeking.

Step 2

We review the fit

Our team considers clinician focus, availability, location, format, and insurance information.

Step 3

Choose your next step

We follow up with appropriate options so you can decide whether you would like to schedule.

CARE FOR REAL LIFE

Support that makes room for the whole picture.

A family talking together outdoors in a park — Relationships and community

Two people having a private conversation in a calm office — Space to be heard

A weekly planner and notebooks arranged on a desk — Practical next steps

FIND YOUR STARTING POINT

Choose the kind of support you need.

Each option explains what the service is, who it is designed for, and what happens after you choose it. Explore a page, then request a free consultation when you are ready.

Individual Therapy

Private, one-to-one counseling focused on the concerns affecting daily life.

For: Adults seeking support with stress, anxiety, patterns, or change
Next: Review the approach and request a consultation

Couples & Marital Therapy

A structured place to understand conflict, rebuild trust, and practice repair.

For: Partners navigating communication, intimacy, or recurring conflict
Next: See how joint sessions work before reaching out

Pre-Marital Counseling

Practical conversations about commitment, money, family, roles, and expectations.

For: Couples preparing for marriage or strengthening one
Next: Explore the topics covered in counseling

Trauma & PTSD

Trauma-informed counseling paced around safety, regulation, and recovery.

For: People living with triggers, avoidance, vigilance, or traumatic stress
Next: Learn how treatment begins without rushing the story

Grief & Loss

Support for the emotional and practical changes that follow a loss.

For: People grieving death, relationships, identity, health, or transition
Next: Read how sessions can make room for grief

ADHD Support

Practical work on attention, time, routines, follow-through, and regulation.

For: People caught between knowing what to do and doing it consistently
Next: See how we test realistic systems together

Explore group, faith-sensitive, and professional services

07

Group Therapy

Facilitated care that uses shared experience, reflection, and community.

For: People who may benefit from learning alongside others
Next: Check screening and current group availability

08

Christian & Pastoral Care

Clinical counseling that can include faith at the level you choose.

For: People exploring faith, doubt, church hurt, or spiritual meaning
Next: See how preferences and boundaries are discussed

09

Clinical Supervision

Case consultation, ethical reflection, documentation, and clinician development.

For: Clinicians seeking accountable professional guidance
Next: Review fit and licensure considerations

10

Corporate Training

Custom learning programs for communication, leadership, and team wellbeing.

For: Organizations addressing a defined workplace challenge
Next: Bring the goal, audience, and delivery needs

11

Keynote Speaking

Audience-specific talks and workshops built around a clear event outcome.

For: Conferences, leadership teams, schools, and community events
Next: Share the audience, format, and event vision

MEET OUR TEAM

Care that begins with
the right connection.

We thoughtfully match each client with a compassionate therapist who understands their needs, goals, and story.

Meet Our Therapists Get Matched

Dr. Ann L. Colley, LMFT, M.Div.

Founder, CEO & Head Therapist

Couples
Sex Therapy
Pastoral Care

View Profile

Eugene Marshall, LSW

Licensed Social Worker

Addiction
Mental Health
Individuals

View Profile

Dr. Rebekah Adens, LSW

Licensed Social Worker

Families
Couples
Church Hurt

View Profile

Asher Volkens, MS, LAPC

Therapist

Couples
PTSD
Religious Abuse

View Profile

ROOM TO RESET

Make Space to Breathe

When stress and daily demands pull you in every direction, it can be difficult to hear what your mind and body need.

Therapy can help you slow down, recognize patterns, and build practical ways to feel more grounded, present, and in control of your next step.

Explore support options

A woman taking a quiet restorative moment beside a window

A father and daughter sharing family memories from a photo album

FAMILY & RELATIONSHIPS

Grow Closer Through Understanding

Every relationship changes as people grow. Sometimes families need a supportive place to reconnect and understand one another more clearly.

We create space for honest conversations, strengthen communication, and help you develop healthier ways of navigating conflict, connection, and change together.

Explore relationship care

What would feel different if support worked?

Maybe you want fewer arguments at home, steadier focus at work, relief from an experience that still feels close, or simply a place where you do not have to hold everything together.

We begin by listening for the part of life that needs attention now. From there, we help identify the right clinician or service and agree on practical goals for the work.

Progress can look quiet: a clearer boundary, a repaired conversation, a routine that finally holds, or enough space to make the next decision with confidence.

Care that sees the whole person.

Be Well Community exists to help people understand what is holding them back, reconnect with the strengths already within them, and build lives marked by greater awareness, purpose, connection, and well-being.

Start a Consultation Meet Our Therapists →

An intergenerational community sharing a connected moment

TherapyCoachingConsultingFaith-sensitive care

Why we are here

Healing begins when people feel safe enough to be honest.

Our mission is to provide compassionate, culturally responsive care that helps individuals, couples, families, and organizations confront difficult realities without being reduced to them.

We believe clients bring knowledge, resilience, values, relationships, culture, and lived experience into the room. Therapy is not something done to a person. It is a collaborative process that helps people better understand themselves, develop useful skills, and make changes that fit their actual lives.

Formerly A. L. Colley & Associates, Be Well Community continues a tradition of warmth, optimism, honest conversation, and thoughtful perspective while growing into a broader community of clinicians and services.

“

You cannot overcome what you will not confront.

We approach difficult conversations with compassion, respect, appropriate humor, and the belief that insight can create room for new choices.

Our Approach

Professional care that remains deeply human.

Every person arrives with a different history, identity, support system, and definition of healing. Our role is to listen carefully and shape care around that reality.

Step 01

We listen and don’t assume.

Your therapist takes time to understand your concerns, strengths, culture, relationships, faith or spiritual perspective, and the context surrounding your life.

Step 02

We work with you.

Goals and treatment direction are developed collaboratively. You are encouraged to ask questions, share feedback, and participate actively in decisions about your care.

Step 03

We connect insight with action.

Understanding matters, but so does what changes outside the therapy room. Care can include reflection, practical skills, new ways of communicating, and realistic next steps.

what guides us

Our values are part of how care should feel.

These commitments shape how we welcome clients, build therapeutic relationships, and make decisions as a practice.

Find your next step →

Compassion

We meet pain, uncertainty, and change without shame or judgment.

Cultural responsiveness

We respect how identity, family, community, culture, faith, and systemic realities shape mental health and healing.

Integrity

We value ethical practice, appropriate boundaries, honest communication, privacy, and professional accountability.

Growth

We believe meaningful change can begin with small, sustainable choices and a willingness to try something new.

Built for Community

Support for people, relationships, and the systems around them.

Well-being does not exist in isolation. That is why Be Well Community brings therapy together with coaching, clinical supervision, corporate training, keynote speaking, and faith-sensitive support.

Our clinicians serve people navigating anxiety, depression, grief, trauma, ADHD, relationship concerns, family changes, questions of identity and purpose, professional stress, and other life experiences. When a requested service is outside our scope or current availability, we aim to communicate clearly and help identify an appropriate next step.

Meet Our Therapists Contact Our Team →

You deserve to be well

You do not need to have everything figured out before you begin.

Tell us what you are looking for, and our care team will help you explore therapist fit, scheduling, insurance, and current availability.

Request a Consultation

Your Information

Website Privacy Policy

This policy explains how Be Well Community handles information connected with your use of this website.

Effective August 4, 2026

1. About This Policy

This Website Privacy Policy applies to the Be Well Community website and the information handled through its public-facing features. In this policy, “Be Well Community,” “we,” “our,” and “us” refer to Be Well Community Urgent Care & Wellness Center.

This policy is different from our HIPAA Notice of Privacy Practices, which describes how protected health information may be used and disclosed in connection with clinical care. Using this website does not by itself create a therapist-client relationship.

2. Information You May Provide

You may choose to provide information when requesting a consultation, completing a contact form, calling us, or emailing us. Depending on the feature you use, that information may include:

Your name, email address, and phone number.
Your preferred method of contact.
Your scheduling preferences and requested service.
Your insurance or payment preference.
Your therapist preference.
A brief, general description of what you are seeking help with.

Please provide only the minimum information needed for our administrative team to respond. Website forms are not intended for detailed clinical information, psychotherapy notes, medical records, emergency messages, or payment-card data.

3. Technical Information

When you visit the website, our hosting and network providers may automatically process basic technical information needed to deliver and protect the site. This may include an IP address, browser and device type, requested pages, date and time of access, referring page, and diagnostic or security logs.

The website does not currently include third-party advertising pixels or a dedicated marketing-analytics service. If those practices change, this policy will be updated.

4. How Information Is Used

Information connected with the website may be used to:

Respond to questions and consultation requests.
Help identify an appropriate service or therapist.
Discuss availability, scheduling, insurance, and payment options.
Operate, maintain, troubleshoot, and secure the website.
Comply with applicable legal obligations and protect the rights or safety of visitors, staff, and others.

We do not sell personal information submitted through this website or use website inquiries for targeted advertising.

5. Contact and Consultation Forms

The contact and consultation features are intended to begin an administrative conversation. They are not a secure patient portal, do not provide emergency monitoring, and should not be used for urgent or crisis communications.

If you are experiencing a mental-health crisis, call or text 988. If there is immediate danger, call 911 or go to the nearest emergency department.

Submitting a request does not guarantee an appointment, establish treatment, confirm insurance coverage, or create a therapist-client relationship. Care begins only after the appropriate intake, consent, and scheduling steps have been completed.

6. Email and Telephone Communications

Selecting an email or telephone link may open an application or service controlled by your device or communications provider. Ordinary email and text messaging may not be fully secure. Please avoid including sensitive health information unless our team has directed you to an approved secure method.

When you ask us to contact you, we may use the phone number, email address, and contact preference you provide to respond to your request.

7. Service Providers and Required Disclosures

We may rely on service providers that support website hosting, security, maintenance, communications, and administrative operations. They may process information only as needed to provide those services or meet legal and security obligations.

We may also disclose information when required by law, legal process, or a valid government request; to investigate misuse or security incidents; or when reasonably necessary to protect rights, safety, and property.

8. Google Maps and External Websites

The website embeds Google Maps to display our office location and links to Google Maps for directions. Loading or using those features may allow Google to receive technical information and apply its own cookies or privacy practices.

We also link to independent resources such as 988 Lifeline, Crisis Text Line, and community-support organizations. Be Well Community does not control those websites. Review the privacy policy of an external service before providing information to it.

9. Cookies and Similar Technologies

Be Well Community does not currently use website cookies for targeted advertising. Essential hosting or security technologies may be used to deliver the site, and embedded third-party features such as Google Maps may use their own cookies or similar technologies. Browser settings can be used to limit or delete cookies, although doing so may affect certain third-party features.

10. Retention and Security

Information received through website-related communications may be retained only as long as reasonably necessary to respond, coordinate requested services, meet operational needs, resolve disputes, maintain security, and satisfy legal or recordkeeping requirements.

We use reasonable administrative and technical safeguards appropriate to the nature of the information. However, no website, email, or internet transmission can be guaranteed to be completely secure.

11. Your Choices

You may choose not to submit information through the website and may contact the office by telephone instead. You may also contact us to ask about personal information you previously provided through a website inquiry, request a correction, or ask whether it can be deleted. Some information may need to be retained when required for legal, clinical, billing, security, or recordkeeping purposes.

12. Children’s Privacy

This public website is intended for a general audience and is not designed for children to independently submit personal information. A parent, legal guardian, or other authorized adult should contact us regarding services for a minor.

13. Changes to This Policy

We may revise this policy when website features, service providers, or legal requirements change. The effective date at the top of the page identifies the current version. Material updates will be posted on this page.

14. Contact Us

Questions about this Website Privacy Policy may be directed to:

Be Well Community Urgent Care & Wellness Center
25 Washington Lane
Wyncote, PA 19095
(267) 800-6589
info@alcolleyassociates.com

For questions about protected health information or clinical records, please review or request our HIPAA Notice of Privacy Practices.

Patient Rights & Privacy

Notice of Privacy Practices

Your Information. Your Rights. Our Responsibilities.

This notice describes how medical information about you may be used and disclosed and how you can obtain access to this information. Please review it carefully.

Effective August 4, 2026

1. Purpose and Scope of This Notice

This Notice of Privacy Practices describes how Be Well Community Urgent Care & Wellness Center (“Be Well Community,” “we,” “our,” or “us”) may use and disclose your protected health information (“PHI”), our responsibilities for safeguarding that information, and the rights you have under federal and applicable state law.

This notice applies to health and billing records created or maintained by Be Well Community and to the clinicians, employees, trainees, administrative personnel, and authorized contractors who participate in our care and operations as permitted by law.

2. Our Responsibilities

We are required by law to maintain the privacy and security of your PHI, provide you with this notice of our legal duties and privacy practices, and follow the notice currently in effect. We will notify you promptly if a breach occurs that may have compromised the privacy or security of your information.

We may revise this notice and make the revised notice effective for all PHI we maintain, including information created or received before the revision. The current notice will be available on this website and from our office upon request.

3. Your Rights

You may exercise the following rights by submitting a request to our Privacy Officer. We may ask you to make certain requests in writing and verify your identity.

Obtain a copy of your record. You may inspect or obtain an electronic or paper copy of health and billing information available under applicable law. Limited exceptions may apply, including special rules for psychotherapy notes.
Request a correction. You may ask us to correct information you believe is inaccurate or incomplete. If we deny the request, we will explain why in writing.
Request confidential communications. You may ask us to contact you in a particular way or at a particular location. We will accommodate reasonable requests.
Request restrictions. You may ask us not to use or disclose certain information for treatment, payment, or operations. We are generally not required to agree, except in circumstances required by law, including certain disclosures to a health plan when you have paid in full out of pocket.
Receive an accounting of disclosures. You may request a list of certain disclosures made during the six years before your request, subject to legal exclusions.
Receive this notice. You may obtain a paper copy at any time, even if you agreed to receive it electronically.
Choose a representative. A personal representative or another person with legal authority may exercise rights on your behalf, subject to identity and authority verification.

4. Uses and Disclosures for Treatment, Payment, and Operations

We may use and disclose PHI without a separate written authorization for purposes permitted by law, including:

Treatment. To provide, coordinate, or manage your care and consult with other healthcare professionals involved in your treatment.
Payment. To bill you or a health plan, verify benefits, obtain authorization, process claims, and collect payment.
Healthcare operations. To operate the practice, review quality of care, supervise and train clinicians, conduct compliance activities, manage business functions, and improve services.

We apply the minimum-necessary standard when required and disclose only the information reasonably needed for the permitted purpose.

5. TherapyNotes and Our Service Providers

Be Well Community uses TherapyNotes as an electronic health-record and practice-management platform for functions such as clinical documentation, scheduling, billing, and secure patient communications. TherapyNotes and other vendors that perform services involving PHI may act as our business associates and are required by contract and law to safeguard the information entrusted to them.

Using TherapyNotes does not transfer Be Well Community’s responsibility for our own privacy practices. Please use the secure patient portal or another method approved by our office for sensitive clinical information rather than ordinary email or public website forms.

6. Other Uses and Disclosures Permitted or Required by Law

We may use or disclose PHI without your written authorization when permitted or required by law. Examples may include:

Public-health and health-oversight activities.
Reporting suspected abuse, neglect, exploitation, or domestic violence as required or permitted by law.
Responding to lawful judicial, administrative, or law-enforcement requests.
Workers’ compensation and similar programs.
Coroners, medical examiners, funeral directors, and organ-donation organizations when legally applicable.
Research conducted under applicable legal protections.
Preventing or reducing a serious and imminent threat to health or safety.
Other disclosures required by federal, state, or local law.

Additional protections under state or federal law may apply to particular categories of information. When another law provides greater privacy protection, we will follow the more protective requirement.

7. Mental Health Records and Psychotherapy Notes

Mental-health information is sensitive and may receive protections beyond those applicable to other health information. “Psychotherapy notes” has a specific legal meaning: notes recorded by a mental-health professional documenting or analyzing the contents of a counseling conversation that are maintained separately from the rest of the clinical record.

Most uses and disclosures of psychotherapy notes require your written authorization, except for limited purposes permitted by law. The ordinary clinical record—including diagnoses, treatment plans, symptoms, progress summaries, medications, appointment information, and billing records—is not automatically considered psychotherapy notes.

8. Substance-Use and Reproductive-Health Information

Records concerning substance-use-disorder treatment and reproductive healthcare may be subject to additional federal or state protections. We will use and disclose such information only as permitted by applicable law and will obtain any authorization or attestation required for a particular disclosure.

If information protected by the federal substance-use-disorder confidentiality regulations is received or maintained by the practice, it may not be used or disclosed in proceedings against an individual except as permitted by applicable law or with appropriate written consent or legal process.

9. Uses Requiring Your Written Authorization

Uses and disclosures not otherwise permitted or required by law generally require your written authorization. This includes most uses or disclosures of psychotherapy notes, most uses for marketing, and any sale of PHI. We will not use or disclose PHI for fundraising unless the law permits it and this notice is updated accordingly.

You may revoke an authorization in writing at any time. Revocation will not affect actions already taken in reliance on the authorization or circumstances in which the law otherwise permits the use or disclosure.

10. Family, Friends, and Others Involved in Your Care

When permitted by law and consistent with your preferences, we may share information directly relevant to the involvement of a family member, close friend, caregiver, or other person assisting with your care or payment. If you are unavailable or unable to express a preference, we may use professional judgment and applicable law to determine whether a disclosure is in your best interest.

11. Communications and Appointment Reminders

We may contact you about appointments, treatment, billing, benefits, care coordination, or available health-related services. Tell us if you need communications sent in a particular way or to a particular location.

Ordinary email and text messages may not be fully secure. Please avoid sending detailed clinical information through unsecured communications. This website and its public forms are not emergency services and are not continuously monitored.

12. Complaints

If you believe your privacy rights have been violated, you may file a complaint with our Privacy Officer or with the U.S. Department of Health and Human Services Office for Civil Rights. We will not retaliate against you for filing a complaint or exercising your privacy rights.

Information about filing a federal complaint is available at hhs.gov/hipaa/filing-a-complaint, or you may contact the Office for Civil Rights at 1-800-368-1019.

13. Contact the Privacy Officer

Contact our Privacy Officer to ask a question, exercise a privacy right, request a copy of this notice, or submit a complaint:

Privacy Officer
Be Well Community Urgent Care & Wellness Center
25 Washington Lane
Wyncote, PA 19095
(267) 800-6589
info@alcolleyassociates.com

Support Beyond the Therapy Room

Mental Health Resources

Trusted starting points for urgent support, community care, and learning more about common mental-health concerns.

If you need immediate help

Call or text 988

Be Well Community is not an emergency service. If you or someone else is in immediate danger, call 911 or go to the nearest emergency department.

Visit 988 Lifeline

Crisis Text Line

Text HOME to 741741 for free, confidential crisis support.

Learn more →

Philadelphia Behavioral Health Support

Find local mental-health, substance-use, and emergency resources in Philadelphia.

Find local help →

Domestic Violence Support

Philadelphia’s 24-hour domestic violence hotline is 1-866-723-3014.

View City support resources → Call the hotline →

Explore Care Topics

Learn how Be Well supports anxiety, grief, trauma, ADHD, relationships, and other concerns.

Meet our therapists →

These links are provided for general information and do not replace professional diagnosis, treatment, or emergency care.

Helpful Answers

Frequently Asked Questions

A simple guide to getting started, payment, appointments, privacy, and finding the right therapist.

Before Your First Visit

What would you like to know?

Contact our care team if your question is not answered here.

Contact Us

Getting Started

How do I get started?

Request a free consultation online or call (267) 800-6589. Our team will learn about your needs, scheduling preferences, and insurance before helping you choose a clinician.

Do you currently have openings?

Availability changes as clinicians’ schedules change. Submit a consultation request with your preferred days, times, service, and therapist preferences, and our care team will let you know which options are currently available.

How do I choose the right therapist?

Start with your goals, the concerns you want to address, scheduling needs, insurance, and the kind of therapeutic relationship that helps you feel comfortable. You can review our therapist profiles or select “no preference” and ask our care team to help you find a good match.

What services do you offer?

Be Well Community offers individual, couples, marital and premarital, group, grief, trauma and PTSD, ADHD-related, and Christian or pastoral counseling. We also provide clinical supervision, coaching, corporate training, and keynote speaking.

What happens during the free consultation?

The consultation is a brief opportunity to discuss what brings you in, your scheduling and insurance needs, and the type of support you are seeking. It helps our team identify an appropriate clinician or service; it is not a therapy session or emergency service.

Therapy & Appointments

What should I expect during my first therapy appointment?

Your therapist will begin learning about your concerns, history, strengths, and goals. You will also discuss confidentiality, office policies, and what working together may look like. The first few appointments help you and your therapist determine fit and develop a plan for care.

How long is each session?

Standard therapy sessions are 60 minutes.

How often will I attend therapy?

Many clients begin with weekly appointments, but frequency depends on your needs, goals, clinical recommendations, schedule, and coverage. You and your therapist will discuss a rhythm that supports meaningful progress.

How long will I be in therapy?

There is no single timeline. Therapy length depends on your goals, the concerns you are addressing, how long they have been present, and how your needs change. Your therapist will review progress with you and adjust the plan when appropriate.

Do you offer virtual appointments?

Virtual availability depends on the clinician, service, and the state where you are located during your appointment. Ask our team about the options available to you.

What if my therapist does not feel like the right fit?

A strong therapeutic relationship matters. You can discuss your concerns directly with your therapist or ask our care team for a different clinician. Asking for a different clinician is a normal and welcome part of finding effective care.

What is your cancellation policy?

Please cancel or reschedule at least 48 hours before your appointment. Missed appointments and cancellations made with less than 48 hours’ notice will be charged. Contact the office or your clinician as soon as possible if you need to make a change.

Insurance, Fees & Privacy

Do you accept insurance?

We work with many major insurance plans. Coverage varies by plan and clinician, so our team will help verify benefits before your first appointment.

How do I know what my insurance will cover?

Benefits differ even between plans from the same insurance company. We recommend calling the member-services number on your insurance card and asking about outpatient mental-health benefits, telehealth coverage, your deductible, copay or coinsurance, and whether your selected clinician is in network.

What do deductible, copay, and coinsurance mean?

A deductible is the amount you may need to pay before your plan begins sharing costs. A copay is a fixed amount due for a covered visit. Coinsurance is a percentage of the allowed cost that you pay. Your insurer can explain how these apply to your specific plan.

Can I pay without using insurance?

Self-pay is available. Be Well Community accepts major credit cards and Health Savings Account funds. Ask the care team for the current fee for your clinician and service before scheduling.

Can you guarantee what my insurance will pay?

No. Benefit information is an estimate and is not a guarantee of payment. Final coverage is determined by your insurance company after a claim is processed, and clients remain responsible for amounts their plan assigns to them.

Is therapy confidential?

Therapy is generally confidential, with specific legal and safety exceptions. Your clinician will explain privacy practices and answer questions before treatment begins.

What should I do in a crisis?

Be Well Community Urgent Care & Wellness Center is not an emergency service. In an immediate crisis, reach out to your therapist when possible and call or text 988 for crisis support. Call 911 or visit the nearest emergency department if there is immediate danger.

Community Resources

Blog

Helpful perspectives on mental wellness, relationships, personal growth, leadership, and community care are coming soon.

Start Your Career at Be Well Community

Begin your next chapter in care.

Join a collaborative, culturally responsive practice committed to thoughtful care, professional growth, and the well-being of both clients and clinicians.

Share Your Interest

Work With Us

A practice where your perspective matters.

Be Well Community brings together therapy, coaching, consulting, clinical supervision, and faith-sensitive support. We value professionals who pair strong clinical judgment with warmth, curiosity, accountability, and respect for each person’s lived experience.

Our team serves individuals, couples, families, youth, and organizations across in-person and telehealth settings. We aim to create an environment where clinicians can do excellent work, continue learning, and contribute meaningfully to the community around them.

What We Value

Good care starts with a supported team.

Clinical integrity

Ethical, responsible care grounded in sound judgment, appropriate boundaries, and ongoing professional development.

Cultural responsiveness

Respect for identity, culture, spirituality, relationships, and the real-world systems that shape a client’s experience.

Collaboration

Clear communication, shared learning, and a willingness to support colleagues while honoring each clinician’s expertise.

Sustainable growth

A workplace culture that values reflection, supervision, healthy expectations, and long-term professional development.

Current Openings

Now accepting therapist resumes.

We are currently accepting resumes from licensed and pre-licensed therapists. Submit the career interest form below so our team can review your background, credentials, and preferred work setting.

Licensed and pre-licensed therapists

We welcome resumes from clinicians interested in current or upcoming opportunities with Be Well Community.

General Interest

Introduce yourself.

Tell us about your background and the work you hope to do. Submitting this form does not guarantee an interview or employment, but it helps us learn about professionals interested in future opportunities.

Before you apply

Do not include client or protected health information.
Licensure and credentials will be verified if you move forward.
Be Well Community is committed to equal opportunity and a respectful workplace.

Career Interest Form

Complete four short steps. Your information is sent securely to our team; résumés are shared later through a secure method.

First name *Last name *Email *Phone *Role of interest *Professional credentialState(s) licensedPreferred work setting *Earliest start dateLinkedIn or professional website

Résumé or CV

Do not attach it to an ordinary email. If there is a potential fit, our team will provide a secure way to share your résumé and credentials.

What interests you about Be Well Community? *

Please do not submit confidential client information, Social Security numbers, financial information, or other highly sensitive personal data through this form.

Contact Us

Your Path Starts Here

Home Contact Us

Tell us what support would feel right.

Contact our care team directly to ask about the therapist or service that may fit your needs.

Private, direct contact

Contact our care team.

This website does not collect or store consultation details. Call or email us directly to ask about services, availability, and next steps.

Call (267) 800-6589 Email our office

Do not include diagnoses, treatment records, insurance numbers, or other private medical information in ordinary email. This contact option is not monitored for emergencies; call 911 or call or text 988 for crisis support.

Our Office

Care close to home—or from home.

Meet with us in Wyncote or ask about secure telehealth options available across PA, NJ, and IL.

Get Directions Call Our Office →

Your First Step

Let’s find care that feels right.

Tell us what you are looking for and our care team will help you explore therapist fit, availability, insurance, and the next appropriate step.

Free consultationNo commitmentAbout 2 minutes

Start Your Request

A couple sharing a supportive moment together

How It Works

A thoughtful match, without the guesswork.

01

Tell us what you need

Share your goals, preferences, scheduling needs, and the type of support you are seeking.

02

We review the fit

Our team considers clinician focus, availability, location, format, and insurance information.

03

Choose your next step

We follow up with appropriate options so you can decide whether you would like to schedule.

A place to speak plainly

Individual Therapy

I feel heard. I’m here.

Individual therapy gives your full attention to what keeps getting postponed: the pressure, the pattern, the decision, or the experience that still follows you.

Schedule a Private Consultation Find a Therapist →

What brings people here

Support shaped around your life—not a one-size-fits-all plan.

Individual therapy is a one-on-one relationship with a trained clinician. Together, you can explore emotions, experiences, relationships, and patterns at a pace that respects your needs. Therapy is not limited to moments of crisis; it can also support insight, prevention, decision-making, and personal growth.

Read more about this service

You may be used to handling things on your own—staying productive, caring for everyone else, or pushing through until the pressure passes. But when the same thoughts, emotions, or situations keep following you, having a consistent place to pause can change how you understand them. Therapy gives you time that is set aside for your experience, with someone trained to notice patterns, ask useful questions, and help turn insight into choices you can carry into everyday life.

60-minute sessions · In-person and telehealth options

What has been difficult to carry alone?

When private space could help.

What may bring you here

Anxiety, persistent stress, or feeling overwhelmed
Low mood, isolation, or loss of motivation
Trauma, difficult memories, or major life transitions
Relationship patterns, boundaries, or self-esteem concerns
A desire for greater clarity, confidence, or personal growth

What we can work toward

Identify patterns connecting thoughts, emotions, and behavior
Develop practical coping and emotional-regulation skills
Process experiences in a confidential, nonjudgmental setting
Set meaningful goals and evaluate progress together

How the work begins

Start with what matters most.

The first sessions identify what is happening now, what has already been tried, and what would make therapy useful.

01

Begin with your story

Your therapist learns what brings you in, what matters to you, and what you want to change.

02

Create a direction

You and your therapist identify priorities and develop a plan responsive to your goals.

03

Practice and reflect

Sessions make room for insight, new skills, honest feedback, and adjustment as your needs evolve.

Questions people actually ask

A few practical answers before you schedule.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Do I need a diagnosis to begin?

No. People seek individual therapy for diagnosed conditions, everyday stress, relationships, transitions, or personal growth.

What will I talk about?

You decide what feels important and what you are ready to discuss. Your therapist can help provide structure when you are unsure where to begin.

How long are sessions?

Standard therapy sessions are 60 minutes. Frequency and duration of care are discussed with your therapist.

A private place to begin

Set aside time for what has been waiting.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Schedule a Private Consultation

Relationships in the room

Couples & Marital Therapy

Find your way back to each other.

A structured space for partners to slow conflict down, understand each other more clearly, and build healthier ways of communicating and connecting.

Start the Conversation Together Meet Our Therapists →

The argument underneath the argument

The goal is understanding—not deciding who is right.

Couples therapy helps partners recognize the cycles beneath recurring arguments and practice more constructive responses. It can support couples in crisis, partners who feel disconnected, and relationships that are healthy but facing a transition or seeking deeper connection.

Read more about this service

When partners feel stuck, the argument is often only the visible part of the problem. Underneath it may be a need to feel respected, safe, valued, desired, or understood. Couples therapy slows the cycle down so each person can hear more than the accusation or silence in front of them. The work is not about producing a perfect relationship; it is about helping partners respond with greater compassion, grace, empathy, honesty, and accountability.

60-minute sessions · Telehealth available

When the same fight keeps returning

Patterns worth bringing into the room.

What may bring you here

The same arguments repeat without resolution
Communication turns into criticism, withdrawal, or defensiveness
Trust or emotional safety has been damaged
Intimacy, affection, or friendship feels distant
Parenting, finances, work, family, or transitions create tension

What we can work toward

Recognize patterns that keep conflict going
Practice listening, repair, and clearer expression of needs
Rebuild trust through accountability and consistent action
Strengthen emotional and physical connection
Make shared decisions with greater respect and clarity

What happens when we slow the argument down

Slow it down. Name the cycle. Practice a repair.

Both partners get room to speak. Then the therapist helps trace what happens between the trigger and the shutdown, criticism, or escalation.

01

Hear both perspectives

The therapist learns the relationship history, current concerns, strengths, and goals of each partner.

02

Map the cycle

Together, you identify patterns that escalate conflict or create distance.

03

Build new responses

Sessions focus on practicing communication, repair, boundaries, and connection outside the therapy room.

Before your first couples session

The questions couples usually ask first.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Does couples therapy take sides?

The therapist’s role is to support the relationship process, help both partners be heard, and address harmful patterns without treating conflict as a contest.

Do we have to be married?

No. Couples therapy can support dating, engaged, married, co-parenting, separated, and other committed partners.

What if my partner is unsure?

Both partners’ participation is valuable. You may still contact us to discuss whether individual or relationship-focused support is the appropriate starting point.

Begin together

Change the conversation, not just the subject.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Start the Conversation Together

A group with a purpose

Group Therapy

You are not alone.

Facilitated spaces where people with shared concerns can learn, reflect, practice new skills, and experience support in community.

Ask About Current Groups Meet Our Therapists →

How the room works

Healing can happen in connection with others.

Group therapy brings a small number of participants together with one or more trained facilitators. Depending on the group, sessions may emphasize support, education, coping skills, relationships, or a particular concern. A screening conversation helps determine whether a current group is a good fit.

Read more about this service

There is something powerful about realizing that another person recognizes the experience you thought you had to carry alone. A well-facilitated group creates opportunities to receive support, notice how you relate to others, and practice new ways of communicating in real time. Members bring different stories, but the shared commitment to learning can make the room feel both honest and hopeful.

Small-group format · Availability and schedule vary

What a group asks of its members

What makes someone ready for a group.

What may bring you here

You want support from people with related experiences
Isolation or shame has made it hard to feel understood
You want to practice communication and relationship skills
A structured skills or educational group fits your goals
You want group care alongside individual therapy

What we can work toward

Receive and offer respectful peer support
Practice new interpersonal and coping skills
Recognize patterns through real-time interaction
Learn from different perspectives and experiences
Build accountability and a sense of belonging

From screening to participation

Screening first, then a shared set of agreements.

The facilitator explains the purpose, privacy expectations, and level of participation before the group begins.

01

Complete a screening

We discuss your goals, the group’s focus, readiness, and whether the format is appropriate.

02

Learn the agreements

Members review expectations for participation, respect, privacy, attendance, and safety.

03

Participate at your pace

The facilitator guides discussion and activities while supporting thoughtful, voluntary participation.

Before joining a group

What to know before sitting in the circle.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Is group therapy confidential?

Facilitators follow professional privacy obligations and members are expected to protect one another’s privacy. Because other participants are present, absolute confidentiality cannot be guaranteed.

Do I have to speak in every session?

Participation matters, but facilitators can help members engage at a manageable pace within the expectations of the group.

Are groups always available?

No. Topics, schedules, openings, and eligibility vary. Contact us for current availability.

Current groups change

Ask what is open and who the group is designed for.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Ask About Current Groups

Workplace learning

Coaching & Corporate Training

Invest in the people who make the work possible.

Customized learning experiences that help leaders and teams communicate more effectively, respond to stress, and build healthier workplace practices.

Plan a Training for Your Team Request Program Details →

Start with the workplace

Effective workplace wellness requires more than telling employees to cope better.

Training can build individual skills while also helping leaders recognize the policies, expectations, and work conditions that shape stress. Programs are customized for corporations, nonprofits, government agencies, unions, colleges, and community organizations.

Read more about this service

Stress at work is not only an individual coping problem. Communication norms, workload, leadership behavior, role clarity, and organizational change all shape how people function. Effective training acknowledges that wider context while giving participants concrete tools they can use. The result is a program connected to the realities of the workplace—not a generic wellness presentation dropped into the calendar.

Customized for organizations · Virtual and in-person options

Where teams get stuck

Signals that a generic workshop will not be enough.

What may bring you here

Managers need practical communication and support skills
Conflict or change is affecting trust and collaboration
Burnout and stress are influencing performance or retention
Teams need stronger emotional intelligence and boundaries
The organization wants a thoughtful wellness initiative

What we can work toward

Leadership and emotionally intelligent communication
Stress awareness, resilience, and sustainable work practices
Conflict navigation and team accountability
Work-life boundaries and change management
Trauma-informed and psychologically safer interactions

From discovery to delivery

Define the problem before building the program.

We move from the workplace challenge to the audience, learning goals, format, and follow-through.

01

Discovery

We learn about the audience, workplace context, goals, constraints, and desired outcomes.

02

Program design

Content, examples, exercises, timing, and delivery format are tailored to the organization.

03

Delivery and follow-through

Facilitation emphasizes usable skills, reflection, and practical next steps rather than a generic lecture.

Planning details

Straight answers for organizers and leaders.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Is workplace training therapy?

No. Training and coaching are educational or developmental services and do not establish an individual therapist-client relationship.

Can the program be customized?

Yes. Audience, goals, length, examples, and delivery format are discussed before a proposal is finalized.

Do you offer virtual programs?

Virtual, in-person, and hybrid possibilities depend on the event, location, and facilitator availability.

Bring us the real workplace problem

Let’s design something your team can use Monday morning.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Plan a Training

Built for the audience

Keynote Speaking

Ideas that move people toward action.

Engaging, audience-centered presentations on mental wellness, leadership, relationships, resilience, communication, and purposeful change.

Discuss Your Event Request Speaking Details →

Build the talk around the room

Mental-wellness insight that moves audiences toward action.

Keynotes and facilitated talks are shaped around the event’s audience, goals, tone, and time. Programs can combine storytelling, practical frameworks, reflection, and appropriate interaction for conferences, staff events, colleges, faith communities, nonprofits, and professional organizations.

Read more about this service

People remember a presentation when it helps them see something familiar in a new way. Our speaking programs connect mental wellness and human behavior with the real pressures audiences face, using clear ideas, thoughtful stories, and practical takeaways. Every engagement starts with the audience so the final program feels relevant, specific, and useful to the people in the room.

Conferences, workplaces, colleges, nonprofits, and community events

What the audience needs

When the room needs more than a standard speech.

What may bring you here

Your event needs a thoughtful mental-wellness perspective tailored to the audience
Leaders want a practical conversation about communication or resilience
A team is navigating stress, transition, or renewed purpose
The audience would benefit from reflection and actionable tools
You want content adapted to your organization and culture

What we can work toward

Mental wellness and resilience
Leadership, purpose, and emotional intelligence
Healthy relationships and communication
Stress, boundaries, and sustainable performance
Faith-sensitive well-being and community care

From event brief to stage

A clear brief makes a better presentation.

Planning stays simple: understand the room, sharpen the message, confirm the logistics, and deliver.

01

Share the event vision

We discuss the audience, theme, goals, timing, setting, and accessibility needs.

02

Shape the program

The topic, takeaways, stories, interaction level, and delivery format are aligned with the event.

03

Confirm and deliver

Logistics and expectations are finalized so the presentation supports the larger event experience.

Event questions

A few details that help us plan well.

A Be Well consultation is a brief, no-pressure conversation about the service, speaker fit, scheduling, payment, and current availability.

What audiences do you serve?

Programs may be designed for corporations, government entities, workplaces, conferences, colleges, nonprofits, unions, faith communities, and professional groups.

Can a keynote include a workshop?

Yes. A keynote, moderated conversation, workshop, or combined format can be discussed during planning.

How do we request availability?

Send the event date, location, audience, estimated attendance, topic, and desired format through the consultation form.

Make the event useful

Tell us who will be in the room and what they should carry home.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Discuss Your Event

Coaching & Training Inquiry

Tell us what your people need.

Share the workplace challenge, audience, desired outcomes, and timing so we can recommend the right coaching or training format.

Coaching & Training Request

Complete three focused steps. Your request is sent securely to our team.

Full name * Work email * Phone Organization * Service needed * Team or audience size Delivery preference * Preferred timing Estimated budget Challenge and desired outcomes *

Do not include diagnoses, treatment information, or confidential personnel details.

Keynote Speaking Inquiry

Tell us about your event.

Share the audience, goals, format, and timing so we can determine speaker fit and shape a useful next conversation.

Speaking Request Form

Complete three focused steps. Your request is sent securely to our team.

Name * Organization * Email * Phone Event date * Location or virtual platform * Estimated audience size Event format * Estimated budget Audience, goals, and topic *

Please do not include private health, employee, or attendee information.

Faith and emotional health

Christian & Pastoral Counseling

Care for mind, relationships, and spirit.

Professional counseling that can thoughtfully include faith, spiritual questions, and religious experiences when they are meaningful to you.

Talk With Us About Faith-Sensitive Care Meet Our Therapists →

Where faith enters the conversation

Faith-sensitive means your beliefs and boundaries guide the conversation.

Christian and pastoral counseling can integrate clinical care with prayer, scripture, spiritual reflection, or conversations about meaning when requested. It can also provide space to process doubt, religious trauma, church hurt, or changing beliefs. Clients do not have to share a particular tradition to receive respectful care.

Read more about this service

For some people, emotional life and spiritual life cannot be separated neatly. Faith may be a source of comfort, conflict, identity, grief, or all of these at once. Faith-sensitive counseling makes room for those realities without assuming what you believe or telling you what you should believe. Your values guide how spiritual themes are included, and clinical care remains grounded in respect for your autonomy.

60-minute sessions · Faith integration is always client-led

Faith, doubt, hurt, and healing

Where faith and emotional health need room together.

What may bring you here

Faith is important to how you understand healing
You are navigating doubt, purpose, grief, or spiritual change
Religious expectations affect relationships or identity
You have experienced church hurt or spiritual abuse
You want premarital or marital care that can include faith

What we can work toward

Explore mental health and spiritual concerns together
Clarify values, meaning, purpose, and identity
Process religious trauma without pressure or judgment
Support grief, relationships, forgiveness, and boundaries
Use faith practices only when clinically appropriate and desired

You set the boundaries

Clinical care and spiritual life can share the same room.

Your counselor asks what role—if any—you want prayer, scripture, or spiritual reflection to have in the work.

01

Name your preferences

You decide whether and how faith, scripture, prayer, or spiritual reflection are included.

02

Clarify the concern

Your counselor explores emotional, relational, cultural, and spiritual factors without reducing everything to faith.

03

Integrate thoughtfully

Sessions support practical change while respecting your beliefs, questions, and autonomy.

Questions about faith in therapy

You decide how faith is included.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Do I have to be Christian?

No. Ask about clinician fit and describe what respectful, faith-sensitive care means to you.

Will my therapist pray or use scripture?

Only when requested, agreed upon, and appropriate. Your preferences can change during care.

Is pastoral counseling the same as speaking with clergy?

Not necessarily. Clinical counseling and clergy-based spiritual guidance have different roles, training, confidentiality rules, and scopes of practice.

Care that respects your faith

Talk with someone who understands both clinical care and spiritual life.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Ask About Faith-Sensitive Care

Conversations before the vows

Pre-Marital Counseling

Prepare, repair, and reconnect.

Intentional conversations that help partners strengthen their foundation, address difficult patterns, and make thoughtful decisions about the future together.

Schedule a Couples Consultation Meet Our Therapists →

The conversations that shape a marriage

Strong partnerships are built through conversations that matter.

Pre-marital counseling seeks to ensure that couples have the necessary skill sets to create a sustainable, long-term relationship. Sessions help partners explore expectations, communication, values, finances, family, intimacy, roles, and future decisions before marriage.

Read more about this service

Commitment does not remove differences—it gives two people a reason to learn how to hold them together. Conversations about money, family, faith, intimacy, roles, and the future can be difficult precisely because they matter. Counseling offers structure for those conversations before resentment hardens, while also helping married partners repair what has already become painful or distant.

60-minute sessions · Faith-sensitive care available

Topics worth discussing now

Conversations worth having before they become fault lines.

What may bring you here

You want to prepare intentionally for marriage
Expectations about money, roles, faith, or family differ
Conflict has become frequent, intense, or avoided
Trust, intimacy, or friendship needs repair
A transition has changed the balance of the relationship

What we can work toward

Communication and conflict-repair skills
Values, expectations, finances, and shared decision-making
Family-of-origin influences and boundaries
Intimacy, affection, trust, and commitment
Parenting, blended families, faith, and life transitions

A practical relationship check-in

Talk through the future before assumptions make the decisions.

Each conversation connects a practical topic to the habits and expectations the relationship will need.

01

Clarify your hopes

Both partners identify strengths, concerns, expectations, and goals for counseling.

02

Explore key conversations

Sessions make space for communication, finances, roles, family, intimacy, values, and future planning.

03

Create shared practices

You develop realistic tools and agreements to support the relationship beyond counseling.

Questions couples bring in

What couples want clarified up front.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

How is pre-marital counseling different?

Pre-marital work is often preventive and future-focused. Marital counseling may include both strengthening the relationship and repairing established patterns.

Can faith be included?

Yes, when requested. Faith-sensitive care follows the couple’s preferences and does not require a particular belief system.

Is counseling only for relationships in crisis?

No. Many couples begin counseling to prepare for change, strengthen communication, or protect an already meaningful connection.

Build the foundation on purpose

Prepare for the conversations that shape life together.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Schedule a Couples Consultation

Trauma-informed care

Trauma & PTSD Counseling

What happened matters. So does what comes next.

Trauma-informed support focused on safety, understanding your responses, and helping the past take up less space in the present.

Speak With a Trauma-Informed Therapist

How trauma shows up now

Trauma responses are not personal failures.

After trauma, the nervous system may continue responding as though danger is still present. Counseling can help you understand these reactions, build stability, and process experiences without being rushed. Not everyone exposed to trauma develops PTSD, and a qualified clinician can help determine what support fits your symptoms and goals.

Read more about this service

Trauma can show up long after the event is over: in the way your body reacts, the places you avoid, the sleep you cannot find, or the relationships that no longer feel safe. You do not have to prove that what happened was “bad enough” to deserve support. Trauma-informed therapy begins by helping you regain choice and stability, then carefully explores what healing can look like for you.

60-minute sessions · Trauma-informed care

Signals your nervous system is still on watch

When the past keeps showing up in the present.

What may bring you here

Intrusive memories, nightmares, or unwanted reminders
Avoiding people, places, feelings, or conversations
Feeling constantly alert, irritable, numb, or disconnected
Sleep, concentration, relationships, or work have been affected
Past experiences continue to shape present-day safety

What we can work toward

Establish emotional and physical safety
Understand triggers and survival responses
Practice grounding and emotional-regulation skills
Reduce avoidance at an appropriate pace
Reconnect with relationships, identity, and daily life

Safety before processing

Stability comes first. Processing follows when it is useful.

The pace follows stability and consent. Grounding and present-day safety are addressed before deeper trauma processing.

01

Build safety first

Care begins with understanding your needs, strengths, supports, and current stability.

02

Learn your patterns

You identify triggers, body responses, beliefs, and coping strategies without judgment.

03

Process at your pace

When appropriate, therapy supports integration of traumatic experiences and movement toward your goals.

Questions about trauma therapy

Pacing, diagnosis, and urgent support.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Will I have to describe everything that happened?

No. Trauma-informed care should respect pacing, consent, and readiness. You can discuss boundaries with your therapist.

Is every trauma response PTSD?

No. People can experience significant trauma-related symptoms without meeting criteria for PTSD. Assessment helps clarify your needs.

Is this emergency care?

No. If you are in immediate danger, call 911. For a mental-health crisis, call or text 988.

Start with safety

Move toward your healing.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Living with loss

Grief & Loss Counseling

Loss does not follow a schedule.

Compassionate support for making room for grief, understanding its many forms, and finding a way forward without erasing what mattered.

Find Support for This Season Meet Our Therapists →

Grief changes ordinary life

There is no single correct way to grieve.

Grief can follow a death, divorce, health change, job loss, disrupted identity, estrangement, or another meaningful transition. It may affect emotion, sleep, concentration, relationships, faith, and the body. Counseling does not force grief into stages or a deadline; it helps you carry loss with support.

Read more about this service

Loss can rearrange the ordinary parts of life. A familiar song, an empty chair, a changed routine, or a future you expected can make grief feel newly present without warning. Counseling does not ask you to move on or forget. It offers company while you learn what this loss means, what it has changed, and how to remain connected to life while honoring what mattered.

60-minute sessions · Individualized grief support

There is more than one kind of loss

Losses that deserve room and language.

What may bring you here

Grief feels isolating, overwhelming, or difficult to express
Daily routines, sleep, concentration, or relationships have changed
Guilt, anger, numbness, confusion, or relief feel hard to hold
A loss is ambiguous, socially unrecognized, or unresolved
You want support through anniversaries and major transitions

What we can work toward

Name and normalize a wide range of grief responses
Develop ways to cope with waves, reminders, and anniversaries
Explore identity, meaning, culture, and faith after loss
Communicate needs and maintain supportive relationships
Create continuing bonds while adapting to change

Ways sessions may be used

Some sessions tell the story. Others simply help you get through Tuesday.

Grief rarely moves in a straight line, so the work changes with what the week brings.

01

Make room for the loss

Your therapist listens to what happened and how grief is affecting your life now.

02

Support the whole response

Sessions address emotions, routines, relationships, meaning, and practical stressors.

03

Adapt without forgetting

You explore ways to live forward while honoring the person, role, or future that was lost.

Questions that come with grief

There is no deadline for asking for help.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Is grief counseling only for death?

No. Grief can follow many losses, including divorce, illness, employment changes, estrangement, relocation, or a changed future.

What if my grief does not look like other people’s?

Grief varies across people, relationships, cultures, and circumstances. Counseling should make room for your experience.

When should I seek support?

You can begin at any time—soon after a loss, months or years later, or when a transition or anniversary makes grief feel newly present.

Support for this season

You can carry the loss without carrying it alone.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Find Grief Support

Make the system visible

ADHD & Related Support

Build systems that work with your brain.

Practical, compassionate support for attention, organization, emotional regulation, and the real-life impact of ADHD across work, school, relationships, and home.

Build a Plan That Fits Your Life Meet Our Therapists →

The gap between knowing and doing

ADHD is more than being distracted.

ADHD can affect planning, time awareness, motivation, impulse control, working memory, and emotional regulation. Therapy can help people understand patterns, reduce shame, and build realistic strategies. It may complement medication management, school support, or other care when those services are appropriate.

Read more about this service

Many people with ADHD know what they are supposed to do and still struggle to make the steps happen consistently. That gap can create years of frustration, criticism, and shame. Support focuses less on trying harder and more on understanding the conditions your brain needs—clearer cues, smaller steps, realistic routines, emotional regulation, and systems that can survive an imperfect week.

60-minute sessions · Support for youth and adults

Where ADHD creates friction

Where daily life keeps losing traction.

What may bring you here

Starting, prioritizing, or finishing tasks feels difficult
Time management, routines, or organization break down
Impulsivity or emotional reactions affect relationships
Work, school, finances, or home responsibilities feel unmanageable
Years of criticism have affected confidence or self-trust

What we can work toward

Break goals into clear and achievable steps
Create external reminders, routines, and organizational systems
Practice emotional regulation and pause strategies
Address avoidance, perfectionism, and negative self-talk
Improve communication and shared expectations

Pick one friction point

Pick one friction point. Test a system. Adjust it.

We choose a real problem from daily life, try a workable strategy, and revise it using what actually happened.

01

Understand the pattern

Your therapist explores when difficulties appear, what already helps, and how ADHD affects daily life.

02

Choose practical targets

Together, you select a few meaningful areas rather than trying to change everything at once.

03

Test and adjust

You practice strategies, review what worked, and modify systems to fit your environment and strengths.

ADHD questions, answered plainly

Diagnosis, medication, and age questions.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Can therapy diagnose ADHD?

Assessment and diagnosis depend on the clinician’s qualifications and process. Contact us to discuss what evaluation or treatment services are available.

Does therapy replace medication?

No single approach fits everyone. Therapy may be used alone or alongside medication management from an appropriate prescriber.

Is this only for children?

No. ADHD affects children, adolescents, and adults, although goals and treatment planning differ by age and situation.

Make daily life easier

Build tools for the week you actually have.

Tell us what support you are looking for. A Be Well team member will follow up with the clearest available next step.

Build an ADHD Support Plan

Clinician to clinician

Clinical Supervision

Grow your skill. Deepen your practice.

Reflective, accountable consultation supporting developing clinicians as they strengthen judgment, ethics, documentation, identity, and clinical skill.

Discuss Supervision Availability Ask About Requirements →

The work behind the work

Supervision is a space for both support and professional responsibility.

Clinical supervision helps practitioners examine cases, ethical questions, therapeutic relationships, cultural context, documentation, and professional development. The structure depends on the supervisee’s role, jurisdiction, licensure pathway, and the qualifications of the available supervisor.

Read more about this service

Becoming a stronger clinician involves more than collecting techniques. It requires a place to think honestly about uncertainty, emotional reactions, ethics, power, culture, documentation, and the responsibility carried in clinical work. Good supervision combines accountability with curiosity so that difficult cases become opportunities for more thoughtful practice rather than private pressure.

Professional service · Eligibility and format confirmed during consultation

Bring the hard cases

When a case—or the role itself—needs another perspective.

What may bring you here

You are pre-licensed and seeking licensure
You are pursuing supervised clinical experience
Complex cases or ethical questions require consultation
You want stronger assessment, planning, or documentation skills
Professional boundaries or use-of-self need reflection
You are developing a clearer clinical identity

What we can work toward

Case conceptualization and treatment planning
Ethics, risk, boundaries, and mandated responsibilities
Documentation and professional communication
Cultural humility and responsiveness
Feedback, skill development, and professional identity

A working supervision rhythm

Cases, ethics, documentation, and honest feedback.

Supervision combines case review, ethical reasoning, documentation, reflection, and specific professional goals.

01

Confirm fit and requirements

We review discipline, jurisdiction, goals, required credentials, and whether our supervision can satisfy your needs.

02

Create a supervision agreement

Expectations, frequency, documentation, evaluation, confidentiality, and responsibilities are clarified.

03

Review and develop

Meetings combine case consultation, reflection, feedback, accountability, and measurable professional goals.

Before you count the hours

Licensure rules come before supervision hours.

A Be Well consultation is a brief, no-pressure conversation about the service, clinician fit, scheduling, payment, and current availability.

Does this count toward licensure?

That depends on your profession, jurisdiction, board requirements, and the supervisor’s credentials. Confirm approval before starting supervision or relying on hours.

Is supervision confidential?

Supervision has privacy expectations but is not therapy and has professional, legal, and organizational limits.

Do you offer individual or group supervision?

Formats depend on supervisor availability and program needs. Contact us for current options.

Professional fit matters

Determine whether Dr. Ann Colley is a good fit for you.

Dr. Ann Colley is the only Be Well Community clinician who provides clinical supervision. Share your licensure pathway, jurisdiction, and goals so eligibility and fit can be reviewed.

Ask About Supervision With Dr. Ann Colley

Clinical Supervision Inquiry

Tell us about your supervision needs.

Share your discipline, jurisdiction, licensure pathway, and goals so Dr. Ann Colley can review eligibility, availability, and fit.

Clinical Supervision Request

Complete three focused steps. Your request is sent securely to our team.

Full name * Email * Phone Profession or discipline * Credential or licensure status * State or jurisdiction * Licensure pathway * Supervision format * Preferred frequency * Supervision needs and goals *

Do not include client information, case details, or protected health information.

Be Well Community

Our Team

Our clinicians and leadership bring different specialties, perspectives, and lived experiences to one shared standard of compassionate, culturally responsive care. Together, we work to make each step—from finding a thoughtful match to beginning therapy—feel clear, respectful, and genuinely human.

Not sure who fits?You do not have to choose alone.

Tell us what you are looking for and our team will help narrow the options by specialty, format, availability, and insurance.

Get a thoughtful match →

01

Founder Spotlight

Clinical leadership sets the standard.

Founder · CEO · Lead Therapist

LMFT · M.Div.

Dr. Ann L. Colley

Ann leads Be Well Community Therapy and provides seasoned, relationship-centered care focused on emotional wellness, couples, leadership, faith, and meaningful change.

Ann accepts a limited set of services. Contact the practice to confirm current fit and availability.

Couples TherapySex TherapyPastoral Counseling

View Profile →

Meet the Team

Find a clinician whose care feels right for you.

Explore each therapist’s experience, focus areas, and approach. If you are unsure, we can help you identify a thoughtful fit.

02

Our Clinicians

Different strengths. One shared commitment to care.

Licensed Social Worker

Eugene Marshall, LSW

More than 25 years of experience supporting individuals and couples, including clients navigating addiction and co-occurring mental-health needs.

AddictionCo-occurring Mental HealthIndividual Therapy

View Profile →

Youth Therapist

Louis Antoine

Supports youth ages 10 to 17 and helps families build practical home plans that improve parent-child relationships.

Youth Ages 10–17Behavioral HealthMental Health

View Profile →

Licensed Social Worker · LSW

Dr. Rebekah Adens

Helps families and couples make meaningful, sustainable changes, with special experience in special-needs families, schools, spirituality, and church hurt.

Families & CouplesSpecial-Needs FamiliesChurch Hurt

View Profile →

MS · LAPC

Asher Volkens

A United States veteran with 22 years of psychology experience supporting couples, families, and clients navigating trauma, anxiety, depression, and religious abuse.

Couples & FamiliesPTSDReligious Abuse

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DA · MFT

Dr. Angela McNeil

A counseling practitioner and higher-education professional with more than 25 years of experience supporting mental wellness, healing, and growth.

Stress & AnxietyGrief & TraumaCulturally Responsive Care

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Dr. Ann L. Colley, LMFT, M.Div.

Founder · CEO · Head Therapist

A therapist, coach, consultant, and organizational leader whose work centers on emotional wellness, relationships, leadership, and meaningful change.

Ann accepts a limited set of services. A consultation request does not confirm service fit or current availability.

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About Dr. Ann L. Colley

A little more about my work.

Dr. Ann L. Colley is the Founder, CEO, and Head Therapist of Be Well Community, formerly A. L. Colley & Associates. Her work brings together psychotherapy, leadership coaching, organizational consulting, and faith-sensitive care.

Her clinical and professional interests include couples and relationship work, emotional regulation, interpersonal awareness, leadership development, pastoral counseling, sex therapy, and helping people confront the patterns that keep them from moving forward.

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Eugene Marshall, LSW

Licensed Social Worker

More than 25 years of experience supporting individuals and couples, including clients navigating addiction and co-occurring mental-health needs.

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About Eugene Marshall

A little more about my work.

Eugene Marshall, LSW, is a graduate of Philadelphia’s Temple University and a Licensed Social Worker who has counseled individuals and couples with a wide range of challenges and concerns.

He brings more than 25 years of experience working with people affected by drug addiction alongside mental-health treatment needs. He also provides professional therapeutic interventions for individuals and couples.

Eugene uses an integrative therapeutic approach shaped by years of experience and diverse professional training. His passion also includes foreign missions in rural communities throughout Africa and Nicaragua with his church.

“I am a lifetime student who is eager to assist and also learn from you; so we can be the best versions of ourselves.”

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Louis Antoine

Youth Therapist

Supports youth ages 10 to 17 and helps families build practical home plans that improve parent-child relationships.

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About Louis Antoine

A little more about my work.

Louis Antoine works with youth between the ages of 10 and 17 and brings more than 15 years of experience supporting young people with behavioral and mental-health challenges.

He also helps parents build practical home plans designed to strengthen the parent-child relationship and create greater consistency, communication, and support at home.

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Dr. Rebekah Adens, LSW

Licensed Social Worker (LSW)

Helps families and couples make meaningful, sustainable changes, with special experience in special-needs families, schools, spirituality, and church hurt.

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About Dr. Rebekah Adens

A little more about my work.

Rebekah is passionate about helping families and couples through healing, growth, and self-discovery. With more than a decade of experience working with families and children across various settings, she has dedicated her career to supporting clients in making meaningful and sustainable changes in their lives.

Her professional background emphasizes the relationship dynamics of families and couples, especially those with young children or children with special needs. She also has extensive experience partnering with schools and collaborating with representatives, counselors, and administrators to address specialized needs.

With training in world religions, Rebekah supports individuals who have experienced church hurt and those who want to incorporate spirituality or spiritual practices into their healing journey.

Outside of her work with clients, she is a voracious reader and avid science-fiction fan.

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Ahmez Jasper

LPC · CAADC

A licensed professional counselor and certified advanced alcohol and drug counselor with more than 20 years of experience.

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About Ahmez Jasper

A little more about my work.

Ahmez Jasper is a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). He received his master’s degree from Lock Haven University.

He brings more than 20 years of experience working with individuals and families of all ages. He began his career working with children and families and now works across the lifespan.

Ahmez describes his role as counselor, advocate, coach, and motivator.

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Dr. Angela McNeil

DA · MFT

A higher-education professional and counseling practitioner with more than 25 years of experience supporting education, mental wellness, healing, and growth.

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About Dr. Angela McNeil

A little more about my work.

Dr. Angela McNeil is a dedicated higher-education professional and pre-professional licensed counseling practitioner committed to empowering individuals and communities through education and mental wellness.

Across more than 25 years of service, she has championed access, equity, student success, and personal development. She provides mental-health support that helps students and community members build effective strategies for managing stress, anxiety, grief, and trauma.

Her therapeutic work is culturally responsive, trauma-informed, and centered on creating safe spaces for healing and transformation. Her doctoral research examined the experiences of African American mothers who lost sons to gun violence, deepening her work with grief, generational trauma, and culturally competent care.

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Asher Volkens

MS · LAPC

A United States veteran with 22 years of psychology experience supporting clients through relationship concerns, trauma, anxiety, depression, and religious abuse.

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About Asher Volkens

A little more about my work.

Asher Volkens, MS, LAPC, brings 22 years of experience in psychology, including work in private practice, prisons, and clinics throughout the Philadelphia area. He is a United States veteran who now serves the community through counseling and mental-health care.

Asher specializes in couples and family therapy, religious abuse, depression, anxiety, and post-traumatic stress disorder. He works to help clients feel comfortable discussing vulnerable experiences in a safe, caring, and judgment-free environment, both in person and through telehealth.

His therapeutic approaches include Dialectical Behavior Therapy, mindfulness, Cognitive Behavioral Therapy, and psychoanalysis. His goal is to support clients as they pursue healthy, productive, and fulfilling lives.

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Dr. Ann L. Colley, LMFT, M.Div.

Eugene Marshall, LSW

Dr. Rebekah Adens, LSW

Asher Volkens, MS, LAPC

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